Services

Where I Can Help

Everyone’s mental health journey is unique. What works for one person might not necessarily work for you as well. I can help you begin the process to improve your mental health no matter what you’re going through right now. 

  • Strengthening Your Emotional Bonds

    Allowing yourself to become closer in a deeper way with loved ones.

  • Improving Your Self Esteem

    Everyone deserves to recognize their full worth as an individual

  • Healthy Attachments

    Enlighten how you view your current relationships

  • Support Systems & Addiction

    Effective strategies to support your partner or loved one in addiction

  • Overcoming Depression

    Identify the cause and begin working towards a happier, healthier you.

  • Guidance Through Major Life Changes

    Get a helping hand through major life changes like starting college, becoming a new parent, or navigating adolescence

  • Parenting-Related Stress

    Learn to feel more secure and balanced as you navigate the stress of parenthood

  • Anxiety & Overthinking

    It’s time to turn all of your stress, worry, and overthinking around and start living your best life

Treatment Methods

Cognitive Behavioral Therapy (CBT)

Emotionally Focused Individual Therapy

AEDP: Accelerated Experiential Dynamic Psychotherapy

Circle of Security Parenting (Attachment Theory)

Community Reinforcement Approach and Family Training (CRAFT)

Strengths Based

Make an appointment

Infinity Growth Practice was founded by Maren Londahl-Smidt in 2021 as a psychotherapy practice for ages 18 and up, including young adults, and college students. We understand that most everyone goes through periods of doubt; we’re here to help you find happiness through a variety of different methods. Everyone processes information differently so there is no one size fits all solution. We can help with: Anxiety, depression, relationship stressors, parenting support, interpersonal effectiveness, emotional awareness, emotional regulation, self esteem/self confidence, stress management, attachment based, and life transitions.