Infinity Growth Practice provides psychotherapy for for young adults. I understand that most of us go through periods of doubt; I’m here to help you find happiness through a variety of different methods.
I specialize in individual therapy with young adults and adults for anxiety, depression, relationship stressors, parenting support, communication skills, emotional regulation, self esteem, self compassion, stress management, life transitions/adjustment, and attachment difficulties.
My approach to therapy is client-centered and strength based, which comes from many different theory bases for psychotherapy in aiming to understand the individual needs of our clients. I utilize a variety of approaches to meet the needs of our clients such as Motivational Interviewing, Cognitive Behavioral Therapy, Attachment Based and Relaxation Training. I am also trained in Emotionally Focused Individual Therapy (EFIT-Level 2), Accelerated Experiential Dynamic Psychotherapy (AEDP-Level 1), Community Reinforcement Approach and Family Training (CRAFT), and Circle of Security Parenting (COSP).
I am a Licensed Clinical Social Worker with more than 8 years of experience. I have lived in North Carolina my entire life gaining experiences in medical settings, outpatient therapy, and community mental health. Through these experiences I have worked with many populations in various walks of life. I provide therapy services to ages 18 and up, specializing in anxiety, relationships, stress management, parenting support with a focus on attachment, and building confidence. My approach to therapy is client-centered and strengths based, which I borrow from many different perspectives with the goal of understanding your individual needs. I utilize a variety of approaches to meet your needs such as Emotionally Focused Individual Therapy (EFIT), Accelerated Experiential Dynamic Psychotherapy (AEDP), Community Reinforcement Approach and Family Training (CRAFT), Motivational Interviewing, Cognitive Behavioral Therapy, and Relaxation Training. I hold a Masters of Social Work from North Carolina State University and a Masters in Service Agency Counseling from the University of North Carolina at Pembroke. I chose to become a therapist because I wanted to help others find the best version of themselves through all parts of their health. Yes! I fell down and took the long, windy road that led me here. Now I get to use the skills I learned along the way to help others figure out what isn’t working for them, and how to deal with their current situation. In my free time, I enjoy riding and showing horses, dogs, running, traveling, and live music. I’m also a diehard Wolfpack fan!
Here are a few interesting facts about Maren
i. Clinical Intake: $190
ii. 55 minute Individual Psychotherapy Session: $165
iii. We accept all major credit cards, debit cards, Health Savings Account (HSA), Flexible Spending Account (FSA), cash and check
Effective January 1, 2022, you have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services, including psychotherapy.
-You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency services.
-Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service. You can also ask your health care provider for a Good Faith Estimate before you schedule an item or service
-If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
-Make sure to save a copy or picture of your Good Faith Estimate
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
988 is a suicide and crisis hotline. Call or text 988. Online chat www.988lifeline.org
Infinity Growth Practice was founded by Maren Londahl-Smidt in 2021 as a psychotherapy practice for ages 18 and up, including young adults, and college students. We understand that most everyone goes through periods of doubt; we’re here to help you find happiness through a variety of different methods. Everyone processes information differently so there is no one size fits all solution. We can help with: Anxiety, depression, relationship stressors, parenting support, interpersonal effectiveness, emotional awareness, emotional regulation, self esteem/self confidence, stress management, attachment based, and life transitions.